{"id":2232,"date":"2013-06-23T00:00:00","date_gmt":"2013-06-23T00:00:00","guid":{"rendered":""},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-30T00:00:00","slug":"","status":"publish","type":"post","link":"https:\/\/dchrs.org\/ar\/?p=2232","title":{"rendered":"\u0648\u062b\u0642 \u0645\u0631\u0643\u0632 \u062f\u0645\u0634\u0642 \u0644\u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0642\u0648\u0642 \u0627\u0644\u0627\u0646\u0633\u0627\u0646 \u064a\u0648\u0645 \u0627\u0644\u0623\u062d\u062f 23-06-2013 \u062a\u0633\u0639\u0629 \u0648\u062b\u0645\u0627\u0646\u064a\u0646 (89) \u0634\u0647\u064a\u062f\u0627 \u0633\u0642\u0637\u0648\u0627 \u0641\u064a \u0639\u062f\u0629 \u0645\u062f\u0646 \u0633\u0648\u0631\u064a\u0629 \u0645\u0639\u0638\u0645\u0647\u0645 \u0641\u064a \u062f\u0645\u0634\u0642 \u0648\u0631\u064a\u0641\u0647\u0627 \u0648\u062d\u0644\u0628\u060c \u0648\u0643\u0645\u0627 \u062a\u0645 \u062a\u0648\u062b\u064a\u0642 \u0627\u0631\u0628\u0639\u0629 \u0634\u0647\u062f\u0627\u0621 \u0633\u0642\u0637\u0648\u0627 \u0641\u064a \u0627\u064a\u0627\u0645 \u0633\u0627\u0628\u0642\u0629"},"content":{"rendered":"

\n\u0641\u064a \u062f\u0645\u0634\u0642 \u0648\u0631\u064a\u0641\u0647\u0627 \u0633\u062a\u0629 \u0648\u062b\u0644\u0627\u062b\u0648\u0646 \u0634\u0647\u064a\u062f\u060c \u0648\u0641\u064a \u062d\u0644\u0628 \u0648\u0627\u062d\u062f \u0648\u0639\u0634\u0631\u0648\u0646 \u0634\u0647\u064a\u062f\u060c \u0648\u0641\u064a \u062d\u0645\u0627\u0629 \u062a\u0633\u0639\u0629 \u0634\u0647\u062f\u0627\u0621\u060c \u0648\u0641\u064a \u0627\u062f\u0644\u0628 \u0648\u062d\u0645\u0635 \u0648\u062f\u0631\u0639\u0627 \u0643\u0644\u0627 \u0645\u0646\u0647\u0645\u0627 \u062e\u0645\u0633\u0629 \u0634\u0647\u062f\u0627\u0621\u060c \u0648\u0641\u064a \u062f\u064a\u0631 \u0627\u0644\u0632\u0648\u0631 \u0648\u0627\u0644\u0631\u0642\u0629 \u0643\u0644\u0627 \u0645\u0646\u0647\u0645\u0627 \u062b\u0644\u0627\u062b\u0629 \u0634\u0647\u062f\u0627\u0621\u060c \u0648\u0641\u064a \u0627\u0644\u0644\u0627\u0630\u0642\u064a\u0629 \u0648\u0627\u0644\u062d\u0633\u0643\u0629 \u0643\u0644\u0627 \u0645\u0646\u0647\u0645\u0627 \u0634\u0647\u064a\u062f \u0648\u0627\u062d\u062f .\n<\/p>\n

\n\u0634\u0647\u062f\u0627\u0621 \u062f\u0645\u0634\u0642 \u0648\u0631\u064a\u0641\u0647\u0627 : 36 \u0634\u0647\u064a\u062f <\/strong>
\n1- \u0635\u0627\u0644\u062d \u0627\u0644\u0634\u064a\u062e \u0639\u0644\u064a\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0646\u0628\u0643\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttp:\/\/bit.ly\/172xLUi<\/span><\/a>
\n2- \u0623\u0633\u0627\u0645\u0629 \u0635\u0628\u062d\u064a \u0627\u0644\u0635\u062f\u0642\u0629\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0646\u0628\u0643\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttp:\/\/bit.ly\/12Xpm5n<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n3- \u0645\u062d\u0645\u062f \u0632\u064a\u0627\u062f \u0642\u0628\u0644\u0627\u0646\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0646\u0628\u0643\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttp:\/\/bit.ly\/1cbc6cM<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n4- \u0645\u0627\u0647\u0631 \u0645\u062d\u0645\u0648\u062f \u0627\u0644\u063a\u0648\u0634\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0632\u0645\u0644\u0643\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u0627\u0648\u064a\u0629\u060c \u0645\u0646 \u0627\u0641\u0631\u0627\u062f \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u062d\u0631.
\nhttp:\/\/youtu.be\/WVzBFnr0NX8<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n5-  \u0645\u062d\u0645\u062f \u0627\u0644\u0639\u0631\u0628\u064a\u0646\u064a\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0632\u0645\u0644\u0643\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u0627\u0648\u064a\u0629\u060c \u0645\u0646 \u0627\u0641\u0631\u0627\u062f \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u062d\u0631.
\nhttp:\/\/youtu.be\/WVzBFnr0NX8<\/span><\/a>
\n6- \u0625\u064a\u0627\u062f \u0646\u0639\u0645\u0627\u0646\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0632\u0645\u0644\u0643\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u0627\u0648\u064a\u0629\u060c \u0645\u0646 \u0627\u0641\u0631\u0627\u062f \u0627\u0644\u062c\u064a\u0634 \u0627\u0644\u062d\u0631.
\nhttp:\/\/youtu.be\/WVzBFnr0NX8<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n7- \u0639\u0635\u0627\u0645 \u0627\u0644\u0631\u0641\u0627\u0639\u064a\u060c \u0627\u0644\u0645\u0644\u0642\u0628 \u0623\u0628\u0648 \u0643\u0627\u0633\u0645\u060c \u0645\u0646 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0642\u0627\u0628\u0648\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttps:\/\/www.facebook.com\/photo.php?fbid=513463208709465<\/span><\/a>
\n8- \u0645\u062d\u0645\u062f \u0644\u064a\u0644\u0627\u060c \u0645\u0646 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0642\u0627\u0628\u0648\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttp:\/\/youtu.be\/Sj_KdwPqbYA<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n9- \u0631\u0627\u0645\u064a \u0639\u0645\u0627\u062f \u0644\u064a\u0644\u0627\u060c \u0645\u0646 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0642\u0627\u0628\u0648\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u062d\u064a \u062c\u0648\u0628\u0631 \u0628\u062f\u0645\u0634\u0642.
\nhttp:\/\/bit.ly\/14qxkkf<\/span><\/a>
\n10- \u0639\u0645\u0631 \u0643\u0631\u064a\u0645\u060c \u0627\u0644\u0645\u0644\u0642\u0628 \u0623\u0628\u0648 \u0628\u0643\u0631 \u0627\u0644\u0633\u0646\u064a\u060c \u0645\u0646 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0642\u0627\u0628\u0648\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c
\nhttp:\/\/bit.ly\/16rkWC6<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n11- \u0634\u0647\u064a\u062f \u0644\u0645 \u064a\u0635\u0644 \u0627\u0633\u0645\u0647\u060c \u0645\u0646 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0642\u0627\u0628\u0648\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0646\u0627\u0635 \u0639\u0644\u0649 \u0627\u062a\u0633\u062a\u0631\u0627\u062f \u062f\u0645\u0634\u0642 – \u062d\u0645\u0635.
\nhttp:\/\/www.youtube.com\/watch?v=om_h8Rxnkwg<\/span><\/a>
\n12- \u0646\u0627\u064a\u0641 \u0627\u0644\u062e\u0637\u064a\u0628\u060c \u0645\u0646 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0642\u0627\u0628\u0648\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u062d\u0644\u0628\u0648\u0646 \u0628\u0631\u064a\u0641 \u062f\u0645\u0634\u0642 \u0639\u0644\u0649 \u062d\u0627\u062c\u0632 \u0627\u0644\u0628\u0634\u0627\u0626\u0631.
\n13- \u0639\u0628\u062f\u0648 \u0623\u062d\u0645\u062f \u0627\u0644\u0632\u064a\u062f\u0644\u0627\u0646\u064a\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 28 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062d\u0631\u0633\u062a\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttp:\/\/www.youtube.com\/watch?v=-iXOkbhLhng<\/span><\/a>
\n14- \u0639\u0645\u0631\u0627\u0646 \u0623\u062f\u064a\u0628 \u0627\u0644\u0631\u064a\u0633\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062d\u0631\u0633\u062a\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\nwww.youtube.com\/watch?v=p4ejrLNx9g8<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n15- \u0623\u062d\u0645\u062f \u0625\u0628\u0631\u0627\u0647\u064a\u0645\u060c \u0627\u0644\u0645\u0644\u0642\u0628 \u0623\u0628\u0648 \u0623\u0648\u064a\u0633\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0627\u0644\u062c\u0631\u0628\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n16- \u0631\u0623\u0641\u062a \u062e\u0636\u0631 \u0627\u0644\u0645\u0631\u0639\u064a\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0633\u0628\u064a\u0646\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062a\u062d\u062a \u0627\u0644\u062a\u0639\u0630\u064a\u0628 \u0641\u064a \u0633\u062c\u0648\u0646 \u0627\u0644\u0646\u0638\u0627\u0645.
\n17- \u0641\u0647\u062f \u062e\u0636\u0631 \u0627\u0644\u0645\u0631\u0639\u064a\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0633\u0628\u064a\u0646\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062a\u062d\u062a \u0627\u0644\u062a\u0639\u0630\u064a\u0628 \u0641\u064a \u0633\u062c\u0648\u0646 \u0627\u0644\u0646\u0638\u0627\u0645.
\n18- \u062c\u0645\u064a\u0644\u0629 \u0634\u0647\u0627\u0628\u064a\u060c \u0645\u0646 \u062f\u0645\u0634\u0642 – \u0645\u062e\u064a\u0645 \u0627\u0644\u064a\u0631\u0645\u0648\u0643\u060c \u0627\u0633\u062a\u0634\u0647\u062f\u062a \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n19- \u0648\u0644\u064a\u062f \u0634\u0627\u0643\u0631\u060c \u0645\u0646 \u062f\u0645\u0634\u0642 – \u0645\u062e\u064a\u0645 \u0627\u0644\u064a\u0631\u0645\u0648\u0643\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n20- \u0645\u062d\u0645\u062f \u0633\u0627\u0644\u0645 \u0627\u0644\u0631\u0641\u0627\u0639\u064a\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0648\u0627\u062f\u064a \u0628\u0631\u062f\u0649 – \u0628\u0633\u0651\u064a\u0645\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u062f\u0645\u0634\u0642.
\n21- \u0637\u0644\u0627\u0644 \u0645\u062d\u0645\u062f \u0627\u0644\u0645\u062d\u0645\u062f\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0623\u0648\u062a\u0627\u064a\u0627\u060c \u062a\u0645 \u0623\u0639\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u064a\u062f \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0648\u0648\u062c\u062f\u062a \u062c\u062b\u062a\u0647 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u062d\u0627\u062c\u0632 \u0627\u0644\u0623\u0639\u0627\u0637\u0644\u0629.
\nhttp:\/\/youtu.be\/jo3ZaaYvx-Y<\/span><\/a> <\/span>
\n22- \u0639\u0628\u062f \u0627\u0644\u0631\u062d\u0645\u0646 \u0639\u0628\u0627\u0633\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0646\u0634\u0627\u0628\u064a\u0629\u060c \u062a\u0645 \u0623\u0639\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u064a\u062f \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0648\u0648\u062c\u062f\u062a \u062c\u062b\u062a\u0647 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u062d\u0627\u062c\u0632 \u0627\u0644\u0623\u0639\u0627\u0637\u0644\u0629.
\nhttp:\/\/youtu.be\/jo3ZaaYvx-Y<\/span><\/a>
\n23- \u0639\u0627\u0626\u062f\u0629 \u064a\u0627\u0633\u064a\u0646 \u0643\u062a\u0628\u060c \u0645\u0646 \u062f\u0645\u0634\u0642 – \u062c\u0648\u0628\u0631\u060c \u0627\u0633\u062a\u0634\u0647\u062f\u062a \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0645\u0633.
\nhttps:\/\/www.youtube.com\/watch?v=nBrf9NgF-Zo<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n24- \u0631\u064a\u0627\u0636 \u0645\u0631\u064a\u0645\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062f\u064a\u0631 \u0633\u0644\u0645\u0627\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0628\u0644\u062f\u0629 \u0627\u0644\u0642\u0627\u0633\u0645\u064a\u0629 \u0628\u0631\u064a\u0641 \u062f\u0645\u0634\u0642.
\nhttp:\/\/youtu.be\/0Otm3Ber9akS<\/span><\/a> <\/span>
\n25- \u0639\u0627\u0645\u0631 \u0627\u0644\u062e\u0637\u064a\u0628\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062d\u0631\u0627\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u064a\u062f\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0628\u0644\u062f\u0629 \u0627\u0644\u0642\u0627\u0633\u0645\u064a\u0629 \u0628\u0631\u064a\u0641 \u062f\u0645\u0634\u0642.
\nhttp:\/\/youtu.be\/wBXKLqncH7I<\/span><\/a> <\/span>
\n26- \u0643\u0645\u0627\u0644 \u0645\u062d\u0645\u062f \u062d\u0645\u062f\u0627\u0646\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062d\u0631\u0627\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u064a\u062f\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0628\u0644\u062f\u0629 \u0627\u0644\u0642\u0627\u0633\u0645\u064a\u0629 \u0628\u0631\u064a\u0641 \u062f\u0645\u0634\u0642.
\n27- \u0639\u0644\u064a \u0623\u062d\u0645\u062f \u0627\u0644\u062c\u0628\u0629\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062d\u0641\u064a\u0631 \u0627\u0644\u0641\u0648\u0642\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n28- \u0645\u0627\u0632\u0646 \u0633\u0639\u062f\u060c \u0645\u0633\u0639\u0641\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u064a\u0644\u062f\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0645\u062e\u064a\u0645 \u0627\u0644\u064a\u0631\u0645\u0648\u0643 \u0628\u062f\u0645\u0634\u0642.
\nhttp:\/\/bit.ly\/12j0fDK<\/span><\/a> <\/span>
\n29- \u0639\u0645\u0631 \u0627\u0644\u0628\u063a\u062f\u0627\u062f\u064a\u060c \u0627\u0644\u0645\u0644\u0642\u0628 \u0623\u0628\u0648 \u0623\u0646\u0633\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062f\u0648\u0645\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u062d\u064a \u0627\u0644\u0642\u0627\u0628\u0648\u0646 \u0628\u062f\u0645\u0634\u0642.
\n30- \u062e\u0644\u062f\u0648\u0646 \u062c\u0645\u0627\u0644 \u0627\u0644\u0645\u0628\u064a\u0636\u060c \u0627\u0644\u0645\u0644\u0642\u0628 \u0623\u0628\u0648 \u062c\u0645\u0627\u0644\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062f\u0648\u0645\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u062d\u064a \u0627\u0644\u0642\u0627\u0628\u0648\u0646 \u0628\u062f\u0645\u0634\u0642.
\nhttp:\/\/bit.ly\/12iLbpA<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n31- \u0634\u0647\u064a\u062f \u0644\u0645 \u064a\u062a\u0645 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062f\u0648\u0645\u0627\u060c \u062a\u0645 \u0623\u0639\u062f\u0627\u0645\u0647 \u0639\u0644\u0649 \u064a\u062f \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0648\u0648\u062c\u062f\u062a \u062c\u062b\u062a\u0647 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u062d\u0627\u062c\u0632 \u0627\u0644\u0623\u0639\u0627\u0637\u0644\u0629.
\nhttp:\/\/youtu.be\/jo3ZaaYvx-Y<\/span><\/a>
\n32- \u062d\u0633\u0646 \u0639\u0628\u062f \u0627\u0644\u0644\u0647 \u0627\u0644\u062c\u0631\u0648\u062f\u064a\u060c \u0627\u0644\u0645\u0644\u0642\u0628 \u0623\u0628\u0648 \u0639\u0644\u064a\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062f\u0648\u0645\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u062d\u064a \u0627\u0644\u0642\u0627\u0628\u0648\u0646 \u0628\u062f\u0645\u0634\u0642.
\nhttp:\/\/bit.ly\/1ca5Fqz<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n33- \u0639\u0644\u064a \u0645\u062d\u0645\u062f \u062e\u064a\u0631 \u0628\u0631\u0647\u0627\u0646\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 25 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0627\u0644\u0632\u0628\u062f\u0627\u0646\u064a\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062a\u062d\u062a \u0627\u0644\u062a\u0639\u0630\u064a\u0628 \u0641\u064a \u0633\u062c\u0648\u0646 \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttp:\/\/bit.ly\/1a4QWk4<\/span><\/a> <\/span>
\n34- \u062c\u0647\u0627\u062f \u0623\u0628\u0648 \u063a\u064a\u0627\u062b\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u062f\u0627\u0631\u064a\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttp:\/\/bit.ly\/14idqYg<\/span><\/a>
\n35- \u0627\u0644\u0637\u0641\u0644\u0629 \u062a\u0642\u0649 \u0623\u062d\u0645\u062f \u0645\u062d\u064a \u0627\u0644\u062f\u064a\u0646\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0645\u062f\u064a\u0631\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f\u062a \u0628\u0631\u0635\u0627\u0635 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttp:\/\/bit.ly\/12XjKIg<\/span><\/a>
\n36- \u0627\u0644\u0637\u0641\u0644 \u0639\u0628\u062f \u0627\u0644\u0644\u0647 \u0645\u062d\u0645\u062f \u0645\u062d\u064a \u0627\u0644\u062f\u064a\u0646\u060c \u0645\u0646 \u0631\u064a\u0641 \u062f\u0645\u0634\u0642 – \u0645\u062f\u064a\u0631\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u062a\u0644 \u0628\u0631\u064a\u0641 \u062f\u0645\u0634\u0642.\n<\/p>\n

\n <\/span><\/strong>\n<\/p>\n

\n\u0634\u0647\u062f\u0627\u0621 \u0645\u062d\u0627\u0641\u0638\u0629 \u062d\u0644\u0628 : 21 \u0634\u0647\u064a\u062f<\/strong>
\n1- \u0623\u062d\u0645\u062f \u0645\u062d\u0645\u062f \u0633\u0628\u0627\u063a\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 26 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u062d\u0644\u0628- \u0627\u0644\u0631\u0627\u0634\u062f\u064a\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n2- \u0627\u0644\u0637\u0641\u0644 \u064a\u062d\u064a\u0649 \u0628\u0627\u0628\u0646\u0633\u064a\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 15 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u062d\u0644\u0628- \u0627\u0644\u062d\u0645\u062f\u0627\u0646\u064a\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n3- \u0634\u0647\u064a\u062f\u0629 \u0637\u0641\u0644\u0629 \u0644\u0645 \u064a\u0635\u0644 \u0627\u0633\u0645\u0647\u0627\u060c \u062a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 14 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u062d\u0644\u0628- \u062d\u0644\u0628 \u0627\u0644\u062c\u062f\u064a\u062f\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f\u062a \u0628\u0631\u0635\u0627\u0635 \u0642\u0646\u0627\u0635\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0639\u0644\u0645\u064a\u0629.
\n4- \u0641\u0627\u0636\u0644 \u0639\u0628\u062f \u0627\u0644\u0643\u0631\u064a\u0645\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 24 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u062d\u0644\u0628- \u0627\u0644\u0635\u0627\u062e\u0648\u0631\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0645\u062a\u0623\u062b\u0631\u0627\u064b \u0628\u062c\u0631\u0627\u062d\u0647 \u0627\u0644\u062a\u064a \u0627\u0635\u064a\u0628 \u0628\u0647\u0627 \u0628\u0627\u0644\u0642\u0635\u0641.
\n5- \u0628\u0627\u0633\u0644 \u0643\u0631\u062f\u064a\u060c \u0645\u0646 \u062d\u0644\u0628- \u0628\u0633\u062a\u0627\u0646 \u0627\u0644\u0642\u0635\u0631\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u062c\u0628\u0647\u0629 \u0645\u0639\u0627\u0631\u0629 \u0627\u0644\u0623\u0631\u062a\u064a\u0642.
\n6- \u0623\u062d\u0645\u062f \u0645\u062d\u0645\u0648\u062f \u0627\u0646\u062d\u064a\u0637\u0631\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 17 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u062d\u0644\u0628- \u0627\u0644\u0645\u0631\u062c\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0642\u0631\u0628 \u0642\u0631\u064a\u0629 \u0639\u0632\u064a\u0632\u0629.
\n7- \u063a\u064a\u0627\u062b \u064a\u062d\u064a\u0649 \u0635\u0627\u0628\u0648\u0646\u064a\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 30 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u0631\u064a\u0641 \u062d\u0644\u0628- \u0627\u0644\u0633\u0641\u064a\u0631\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0628\u0644\u062f\u0629 \u062e\u0646\u0627\u0635\u0631.
\n8- \u0627\u062d\u0645\u062f \u0645\u0648\u0633\u0649 \u0627\u0644\u062d\u0631\u064a\u0631\u064a\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 25\u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u0631\u064a\u0641 \u062d\u0644\u0628- \u0627\u0644\u0633\u0641\u064a\u0631\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n9- \u0631\u0645\u0636\u0627\u0646 \u0648\u062d\u064a\u062f \u0642\u0631\u0646\u0641\u0644\u060c \u0645\u0646 \u0631\u064a\u0641 \u062d\u0644\u0628- \u0625\u0628\u064a\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0645\u0637\u0627\u0631 \u0645\u0646\u063a \u0627\u0644\u0639\u0633\u0643\u0631\u064a.
\nhttp:\/\/youtu.be\/bOURczhbn5M<\/span><\/a> <\/span> <\/span> <\/span> <\/span> <\/span> 
\n10- \u0645\u062d\u0645\u062f \u0623\u0628\u0648 \u0639\u0644\u064a \u0643\u0646\u064a\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 52 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u0631\u064a\u0641 \u062d\u0644\u0628- \u0627\u0644\u0623\u0628\u0632\u0645\u0648\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0631\u0642\u0651\u0629.
\n11- \u0639\u0628\u062f \u0627\u0644\u0644\u0647 \u0628\u0627\u0643\u064a\u0631 \u0633\u0645\u0639\u0627\u0648\u064a\u060c \u0645\u0646 \u0631\u064a\u0641 \u062d\u0644\u0628- \u0645\u0646\u0628\u062c, \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0645\u062f\u064a\u0646\u0629 \u0627\u0644\u0631\u0642\u0651\u0629.
\nhttp:\/\/youtu.be\/9rGSgAu1UTA<\/span><\/a> <\/span> <\/span> <\/span> <\/span> <\/span>.
\n12- \u0634\u0647\u064a\u062f \u064a\u062f\u0639\u0649 \u0637\u0644\u062d\u0629\u060c \u0645\u0646 \u0631\u064a\u0641 \u062d\u0644\u0628- \u0642\u0631\u064a\u0629 \u0645\u0631\u064a\u0645\u064a\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0642\u0631\u064a\u0629 \u0627\u0644\u0648\u0636\u064a\u062d\u064a \u0628\u0631\u064a\u0641 \u062d\u0644\u0628 \u0627\u0644\u062c\u0646\u0648\u0628\u064a.
\n13- \u0645\u0635\u0637\u0641\u0649 \u0645\u062d\u0645\u062f \u062c\u0628\u0627\u0631\u064a\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 18 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u062d\u0644\u0628- \u0627\u0644\u0635\u0627\u062e\u0648\u0631\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u062d\u064a \u0633\u0644\u064a\u0645\u0627\u0646 \u0627\u0644\u062d\u0644\u0628\u064a.
\n14- \u062d\u0633\u064a\u0646 \u0645\u0635\u0637\u0641\u0649\u060c \u0645\u0646 \u062d\u0644\u0628\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u0627\u0626\u064a\u0629\u060c \u0639\u0644\u0649 \u0645\u062f\u064a\u0646\u0629 \u0632\u0645\u0644\u0643\u0627 \u0628\u0631\u064a\u0641 \u062f\u0645\u0634\u0642.
\n15- \u0623\u062d\u0645\u062f \u0645\u062d\u0645\u062f \u0628\u0643\u0631\u0648\u060c \u0645\u0646 \u0631\u064a\u0641 \u062d\u0644\u0628- \u0628\u0644\u062f\u0629 \u0634\u0646\u0637\u0631\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u062d\u064a \u0627\u0644\u0631\u0627\u0634\u062f\u064a\u0646.
\n16- \u0623\u062d\u0645\u062f \u0625\u0628\u0631\u0627\u0647\u064a\u0645\u060c \u0645\u0646 \u062d\u0644\u0628\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0646\u0627\u0635\u0629 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0623\u062b\u0646\u0627\u0621 \u0645\u062d\u0627\u0648\u0644\u062a\u0647 \u0633\u062d\u0628 \u062c\u062b\u0645\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u062f \u0625\u064a\u0627\u062f \u0627\u0644\u062d\u0644\u0628\u064a \u0639\u0646 \u062f\u0648\u0627\u0631 \u0627\u0644\u0635\u0627\u062e\u0648\u0631.
\n17- \u0639\u0628\u062f\u0648 \u062d\u0633\u064a\u0646 \u0627\u0644\u062f\u062d\u062f\u0648\u060c \u0645\u0644\u0627\u0632\u0645 \u0627\u0648\u0644 \u0645\u0646\u0634\u0642\u060c \u0645\u0646 \u0631\u064a\u0641 \u062d\u0644\u0628- \u0627\u0644\u0633\u0641\u064a\u0631\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0633\u0643\u0643 \u0627\u0644\u062d\u062f\u064a\u062f\u064a\u0629 \u0627\u0644\u0642\u0631\u064a\u0628\u0629 \u0645\u0646 \u0645\u0637\u0627\u0631 \u062d\u0644\u0628.
\n18- \u0634\u0647\u064a\u062f\u0629 \u0637\u0641\u0644 \u0644\u0645 \u064a\u0635\u0644 \u0627\u0633\u0645\u0647\u0627\u060c \u062a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 5 \u0627\u0639\u0648\u0627\u0645\u060c \u0645\u0646 \u062d\u0644\u0628\u060c \u0627\u0633\u062a\u0634\u0647\u062f\u062a \u0628\u0631\u0635\u0627\u0635 \u0642\u0646\u0627\u0635\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0641\u064a \u0627\u0644\u0628\u062d\u0648\u062b \u0627\u0644\u0639\u0644\u0645\u064a\u0629.
\n\u062b\u0644\u0627\u062b\u0629 \u0634\u0647\u062f\u0627\u0621 \u0644\u0645 \u062a\u0635\u0644 \u0627\u0633\u0645\u0627\u0626\u0647\u0645\u060c \u0645\u0646 \u062d\u0644\u0628- \u0627\u0644\u062d\u064a\u062f\u0631\u064a\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f\u0648\u0627 \u062c\u0631\u0627\u0621 \u0633\u0642\u0648\u0637 \u0635\u0627\u0631\u0648\u062e \u0648\u062d\u062f\u0648\u062b \u0627\u0646\u0641\u062c\u0627\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u062d\u064a.\n<\/p>\n

\n\u0634\u0647\u062f\u0627\u0621 \u0645\u062d\u0627\u0641\u0638\u0629 \u062d\u0645\u0627\u0629 : 9 \u0634\u0647\u062f\u0627\u0621<\/strong>
\n1- \u0633\u0648\u0633\u0646 \u0627\u0644\u062d\u0633\u064a\u0646\u060c \u0645\u0646 \u062d\u0645\u0627\u0629 – \u062c\u0646\u0627\u0646\u060c \u062a\u0645 \u0627\u0639\u062f\u0627\u0645\u0647\u0627 \u0630\u0628\u062d\u0627 \u0639\u0644\u0649 \u064a\u062f \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n2- \u0639\u0628\u064a\u0631 \u0623\u062d\u0645\u062f \u0627\u0644\u0628\u0627\u0634\u0627\u060c \u0645\u0646 \u062d\u0645\u0627\u0629 – \u062c\u0646\u0627\u0646\u060c \u062a\u0645 \u0627\u0639\u062f\u0627\u0645\u0647\u0627 \u0630\u0628\u062d\u0627 \u0639\u0644\u0649 \u064a\u062f \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n3- \u0645\u062d\u0645\u062f \u0628\u0644\u0639\u0627\u0633 \u0627\u0644\u062d\u0633\u0648\u0646\u060c \u0645\u0646 \u062d\u0645\u0627\u0629 – \u062c\u0646\u0627\u0646\u060c \u062a\u0645 \u0627\u0639\u062f\u0627\u0645\u0647 \u0630\u0628\u062d\u0627 \u0639\u0644\u0649 \u064a\u062f \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n4- \u0631\u0627\u0643\u0627\u0646 \u0627\u0644\u062d\u0633\u064a\u0646\u060c \u0645\u0646 \u062d\u0645\u0627\u0629 – \u062c\u0646\u0627\u0646\u060c \u062a\u0645 \u0627\u0639\u062f\u0627\u0645\u0647 \u0630\u0628\u062d\u0627 \u0639\u0644\u0649 \u064a\u062f \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n5- \u0645\u0648\u0633\u0649 \u0627\u0644\u0631\u0627\u0643\u0627\u0646\u060c \u0645\u0646 \u062d\u0645\u0627\u0629 – \u062c\u0646\u0627\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n6- \u0627\u0644\u0637\u0641\u0644\u0629 \u0641\u0631\u062d \u062d\u0633\u064a\u0646 \u062c\u0627\u0644\u0648\u062f\u060c \u0645\u0646 \u062d\u0645\u0627\u0629 – \u0632\u0648\u0631 \u0627\u0644\u062d\u064a\u0635\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f\u062a \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0639\u0644\u0649 \u062f\u064a\u0631 \u0645\u062d\u0631\u062f\u0629.
\nhttp:\/\/youtu.be\/YQRmViqVQAU<\/span><\/a> <\/span>
\nhttp:\/\/youtu.be\/wP5jxqLgvFA<\/span><\/a>
\n7- \u0647\u064a\u062b\u0645 \u0635\u0644\u0627\u062d \u0642\u0637\u0645\u0648\u0634\u060c \u0645\u0646 \u062d\u0645\u0627\u0629 – \u0642\u0633\u0637\u0648\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u062d\u062a\u0631\u0627\u0642 \u062e\u064a\u0645\u062a\u0647 \u0641\u064a \u0645\u062e\u064a\u0645 \u0623\u0637\u0645\u0629 \u0627\u0644\u062d\u062f\u0648\u062f\u064a.
\nhttp:\/\/www.youtube.com\/watch?v=uAH-9Ea6wcY<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n8- \u0639\u0628\u062f \u0627\u0644\u062d\u0644\u064a\u0645 \u0627\u0644\u0639\u0628\u064a\u062f\u060c \u0645\u0646 \u062d\u0645\u0627\u0629 – \u063a\u0631\u0627\u062b\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n9- \u0634\u0647\u064a\u062f \u0644\u0645 \u064a\u0635\u0644 \u0627\u0633\u0645\u0647\u060c \u0627\u0628\u0646 \u0639\u0628\u062f \u0627\u0644\u062d\u0644\u064a\u0645 \u0627\u0644\u0639\u0628\u064a\u062f\u060c \u0645\u0646 \u062d\u0645\u0627\u0629 – \u063a\u0631\u0627\u062b\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.\n<\/p>\n

\n\u0634\u0647\u062f\u0627\u0621 \u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u062f\u0644\u0628 : 5 \u0634\u0647\u062f\u0627\u0621<\/strong>
\n1- \u062d\u0645\u0632\u0629 \u0643\u062a\u0627\u0628\u060c \u0645\u0646 \u0627\u062f\u0644\u0628 – \u0645\u0639\u0627\u0631\u0629 \u0627\u0644\u0646\u0639\u0633\u0627\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0639\u0644\u0649 \u0637\u0631\u064a\u0642 \u0627\u0644\u0644\u0627\u0630\u0642\u064a\u0629 \u0623\u0631\u064a\u062d\u0627.
\nhttp:\/\/youtu.be\/cP1Ylqk7_LA<\/span><\/a> <\/span> <\/span> <\/span> <\/span> <\/span> 
\n2- \u0627\u0644\u0637\u0641\u0644 \u0639\u0628\u062f\u0627\u0644\u0631\u0632\u0627\u0642 \u0632\u062d\u0644\u0627\u0646\u060c \u0645\u0646 \u0625\u062f\u0644\u0628 – \u0628\u0632\u0627\u0628\u0648\u0631\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n3- \u0633\u0627\u0645\u0631 \u0639\u0628\u062f \u0627\u0644\u0633\u0644\u0627\u0645 \u0627\u0644\u0639\u064a\u0633\u060c \u0645\u0646 \u0627\u062f\u0644\u0628 – \u062a\u0631\u0645\u0627\u0646\u064a\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0627\u0644\u0631\u0627\u0634\u062f\u064a\u0646 \u0628\u062d\u0644\u0628.
\n4- \u0645\u062d\u0645\u0648\u062f \u0634\u0631\u064a\u0641\u060c \u0645\u0646 \u0625\u062f\u0644\u0628 – \u0623\u0631\u064a\u062d\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0646\u0627\u0635\u0629 \u0627\u0644\u0646\u0638\u0627\u0645.  
\n5- \u0645\u062d\u0645\u062f \u0628\u062e\u0648\u0631\u0629\u060c \u0645\u0646 \u0627\u062f\u0644\u0628 – \u0623\u0631\u064a\u062d\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0642\u062a\u062d\u0627\u0645 \u0627\u0644\u062a\u0644 \u0641\u064a \u0623\u0631\u064a\u062d\u0627.\n<\/p>\n

\n\u0634\u0647\u062f\u0627\u0621 \u0645\u062d\u0627\u0641\u0638\u0629 \u062f\u0631\u0639\u0627 : 5 \u0634\u0647\u062f\u0627\u0621<\/strong>
\n1- \u0625\u0628\u0631\u0627\u0647\u064a\u0645 \u0639\u0637\u0627 \u0627\u0644\u0628\u062f\u0648\u064a\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 70 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u062f\u0631\u0639\u0627 – \u0625\u0646\u062e\u0644\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0646\u0627\u0635\u0629 \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0639\u0644\u0649 \u0637\u0631\u064a\u0642 \u0627\u0644\u0633\u0631\u064a\u0627 \u0628\u0631\u0642\u0627.
\n2- \u0639\u0628\u062f \u0627\u0644\u0631\u062d\u0645\u0646 \u0639\u064a\u0633\u0649 \u0627\u0644\u063a\u0632\u0627\u0644\u064a\u060c \u0645\u0646 \u062f\u0631\u0639\u0627 – \u0642\u0631\u0641\u0627\u060c \u062a\u0645 \u0625\u0639\u062f\u0627\u0645\u0647 \u0645\u064a\u062f\u0627\u0646\u064a\u0627 \u0639\u0644\u0649 \u064a\u062f \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\n3- \u0645\u0624\u064a\u062f \u0645\u062d\u0645\u0648\u062f \u0639\u0628\u062f \u0627\u0644\u0639\u0627\u0644\u060c \u0645\u0646 \u062f\u0631\u0639\u0627 – \u0645\u062e\u064a\u0645 \u062f\u0631\u0639\u0627\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0646\u0627\u0635\u0629 \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttps:\/\/www.facebook.com\/photo.php?fbid=676657202360609<\/span><\/a> <\/span>
\n4- \u0627\u0644\u0637\u0641\u0644 \u0645\u0635\u0637\u0641\u0649 \u0627\u0644\u062f\u0628\u0648\u0631\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 16 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u062f\u0631\u0639\u0627 – \u062d\u064a \u0634\u0645\u0627\u0644 \u0627\u0644\u062e\u0637\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0646\u0627\u0635\u0629 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u062a\u0645\u0631\u0643\u0632\u0629 \u0639\u0644\u0649 \u062d\u0627\u062c\u0632 \u0627\u0644\u062a\u0631\u0628\u064a\u0629 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0645\u062f\u0631\u0633\u0629 \u0632\u0628\u064a\u062f\u0629 \u0628\u062d\u064a \u0634\u0645\u0627\u0644 \u0627\u0644\u062e\u0637 \u0628\u0645\u062f\u064a\u0646\u0629 \u062f\u0631\u0639\u0627.
\n5- \u0645\u0646\u0630\u0631 \u0633\u0644\u064a\u0645\u0627\u0646 \u0627\u0644\u062d\u0645\u0635\u064a\u060c \u0627\u0644\u0645\u0644\u0642\u0628 \u0627\u0628\u0648 \u0635\u0627\u0644\u062d\u060c \u0645\u0646 \u062f\u0631\u0639\u0627 – \u062f\u0631\u0639\u0627 \u0627\u0644\u0628\u0644\u062f\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0639\u0644\u0649 \u062d\u0627\u062c\u0632 \u0627\u0644\u0633\u0643\u0646 \u0627\u0644\u0634\u0628\u0627\u0628\u064a \u0628\u062f\u0631\u0639\u0627 \u0627\u0644\u0628\u0644\u062f.\n<\/p>\n

\n\u0634\u0647\u062f\u0627\u0621 \u0645\u062d\u0627\u0641\u0638\u0629 \u062d\u0645\u0635 : 5 \u0634\u0647\u062f\u0627\u0621<\/strong>
\n1- \u0628\u0627\u0633\u0645 \u0645\u062d\u0645\u0648\u062f \u0627\u0644\u0632\u0639\u0628\u064a\u060c \u0645\u0646 \u062d\u0645\u0635- \u062c\u0648\u0628\u0631\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0623\u062b\u0646\u0627\u0621 \u0646\u0632\u0648\u062d\u0647 \u0645\u0646 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0642\u0644\u0645\u0648\u0646 \u0627\u0644\u0649 \u0644\u0628\u0646\u0627\u0646.
\nhttps:\/\/www.facebook.com\/photo.php?fbid=556508301077920&set=a.314725145256238.76598.314307311964688&type=1&theater<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n2- \u063a\u0633\u0627\u0646 \u0639\u0631\u0627\u0628\u064a\u060c \u0645\u0646 \u062d\u0645\u0635\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u0627\u0648\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u064a\u0646\u0629 \u0632\u0645\u0644\u0643\u0627 \u0628\u0631\u064a\u0641 \u062f\u0645\u0634\u0642.
\nhttp:\/\/www.youtube.com\/watch?v=WVzBFnr0NX8&feature=youtu.be&hd=1<\/span><\/a> <\/span>
\n3- \u0623\u064a\u0645\u0646 \u062d\u0633\u0646 \u062d\u0646\u0648\u0641\u060c \u0645\u0646 \u062d\u0645\u0635- \u062a\u0644\u0643\u0644\u062e\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0645\u062a\u0623\u062b\u0631\u0627 \u0628\u062c\u0631\u0627\u062d\u0647.
\n4- \u0627\u0644\u0637\u0641\u0644\u0629 \u0645\u0644\u0643 \u062e\u064a\u0627\u0637 \u060c \u062a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 3 \u0623\u0639\u0648\u0627\u0645\u060c \u0645\u0646 \u062d\u0645\u0635- \u0642\u0644\u0639\u0629 \u0627\u0644\u062d\u0635\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f\u062a \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.
\nhttps:\/\/www.facebook.com\/photo.php?fbid=385183611583751&set=a.132670656835049.19222.122659141169534&type=1&theater<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n5- \u0645\u0641\u064a\u062f \u0623\u0643\u0631\u0645 \u0631\u0639\u062f\u060c \u0645\u0646 \u062d\u0645\u0635- \u0627\u0644\u0642\u0635\u064a\u0631\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0645\u062a\u0623\u062b\u0631\u0627 \u0628\u062c\u0631\u0627\u062d\u0647 \u0623\u0635\u064a\u0628 \u0628\u0647\u0627 \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0641\u064a \u0627\u0644\u0642\u0644\u0645\u0648\u0646 \u0642\u0631\u064a\u0629 \u0641\u0644\u064a\u0637\u0629.\n<\/p>\n

\n\u0634\u0647\u062f\u0627\u0621 \u0645\u062d\u0627\u0641\u0638\u0629 \u062f\u064a\u0631 \u0627\u0644\u0632\u0648\u0631 : 3 \u0634\u0647\u062f\u0627\u0621 <\/strong>
\n <\/span> <\/span> <\/span> <\/span>1<\/span> <\/span> <\/span> <\/span> <\/span>– \u0627\u0644\u0637\u0641\u0644 \u062c\u0627\u0633\u0645 \u0633\u0631\u0648\u0631\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 12 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u062f\u064a\u0631\u0627\u0644\u0632\u0648\u0631\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0641\u064a \u062a\u0631\u0643\u064a\u0627 \u0645\u062a\u0623\u062b\u0631\u0627 \u0628\u062c\u0631\u0627\u062d\u0647 \u0627\u0644\u062a\u064a \u0627\u0635\u064a\u0628 \u0628\u0647\u0627 \u0628\u0627\u0644\u0642\u0635\u0641.
\n2- \u062d\u0633\u0627\u0646 \u0645\u0646\u0633\u064a \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0645\u0646 \u062f\u064a\u0631 \u0627\u0644\u0632\u0648\u0631- \u0628\u0644\u062f\u0629 \u0627\u0644\u0637\u064a\u0627\u0646\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0645\u062a\u0623\u062b\u0631\u0627 \u0628\u062c\u0631\u0627\u062d\u0647 \u0627\u0644\u062a\u064a \u0627\u0635\u064a\u0628 \u0628\u0647\u0627 \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a.
\nhttp:\/\/youtu.be\/wCr6vIV8J_g<\/span><\/a> <\/span> <\/span> <\/span> <\/span>
\n3-\u063a\u0631\u0628 \u0639\u0628\u062f \u0627\u0644\u063a\u0631\u0628\u060c \u0645\u0646 \u062f\u064a\u0631 \u0627\u0644\u0632\u0648\u0631- \u0627\u0644\u0645\u064a\u0627\u062f\u064a\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0631\u0635\u0627\u0635 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0639\u0644\u0649 \u062c\u0633\u0631 \u0627\u0644\u0633\u064a\u0627\u0633\u064a\u0629.
\nhttp:\/\/youtu.be\/xvDfPDKTPXc<\/span><\/a> <\/span>\n<\/p>\n

\n\u0634\u0647\u062f\u0627\u0621 \u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u0631\u0642\u0629 : 3 \u0634\u0647\u062f\u0627\u0621<\/strong>
\n1- \u0645\u062d\u0645\u0648\u062f \u0627\u0644\u0645\u062d\u0645\u062f\u060c \u0645\u0646 \u0627\u0644\u0631\u0642\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u062c\u0631\u0627\u0621 \u0627\u0644\u0642\u0635\u0641 \u0627\u0644\u0639\u0634\u0648\u0627\u0626\u064a \u0645\u0646 \u0642\u0628\u0644 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0628\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u064a\u0645\u0627\u0648\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u064a\u0646\u0629 \u0632\u0645\u0644\u0643\u0627 \u0628\u0631\u064a\u0641 \u062f\u0645\u0634\u0642.
\nhttp:\/\/www.youtube.com\/watch?v=WVzBFnr0NX8&feature=youtu.be&hd=1<\/span><\/a>
\n\u0634\u0647\u064a\u062f\u064a\u0646 \u0644\u0645 \u062a\u0635\u0644 \u0627\u0633\u0645\u0627\u0626\u0647\u0645\u060c \u0645\u0646 \u0627\u0644\u0631\u0642\u0629- \u0639\u064a\u0646 \u0639\u064a\u0633\u0649\u060c \u0627\u0633\u062a\u0634\u0647\u062f\u0648\u0627 \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0641\u064a \u0645\u062d\u064a\u0637 \u0627\u0644\u0644\u0648\u0627\u0621 93 \u0628\u0639\u064a\u0646 \u0639\u064a\u0633\u0649.\n<\/p>\n

\n\u0634\u0647\u062f\u0627\u0621 \u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u0644\u0627\u0630\u0642\u064a\u0629 : \u0634\u0647\u064a\u062f<\/strong>
\n1- \u0645\u062d\u0645\u062f \u062c\u0627\u0632\u0629\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 20 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u0627\u0644\u0644\u0627\u0630\u0642\u064a\u0629- \u0627\u0644\u0643\u0648\u0631\u0646\u064a\u0634 \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0639\u0644\u0649 \u064a\u062f \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645.\n<\/p>\n

\n\u0634\u0647\u062f\u0627\u0621 \u0645\u062d\u0627\u0641\u0638\u0629 \u0627\u0644\u062d\u0633\u0643\u0629 : \u0634\u0647\u064a\u062f<\/strong>
\n1- \u0646\u0648\u0627\u0641 \u0627\u0644\u062d\u0645\u0648\u062f \u0627\u0644\u062f\u062d\u0627\u0645 \u0627\u0644\u0643\u064a\u0627\u062e\u064a\u060c \u0645\u0646 \u0627\u0644\u062d\u0633\u0643\u0629- \u062a\u0644 \u062d\u0645\u064a\u0633\u060c \u0623\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0641\u064a \u0645\u0639\u0631\u0643\u0629 \u062a\u062d\u0631\u064a\u0631 \u062d\u0627\u062c\u0632 \u0627\u0628\u0648 \u0642\u0635\u0627\u064a\u0628 \u0648\u062e\u0631\u0627\u0628 \u0627\u0644\u0639\u0633\u0643\u0631 \u0641\u064a \u062a\u0644 \u062d\u0645\u064a\u0633.
\nhttps:\/\/fbcdn-sphotos-d-a.akamaihd.net\/hphotos-ak-prn1\/1010180_550491021676225_1200914605_n.jpg<\/span><\/a> <\/span>\n<\/p>\n

\n\u0643\u0645\u0627 \u062a\u0645 \u062a\u0648\u062b\u064a\u0642 : 4 \u0634\u0647\u062f\u0627\u0621 \u0633\u0642\u0637\u0648\u0627 \u0641\u064a \u0627\u064a\u0627\u0645 \u0633\u0627\u0628\u0642\u0629<\/strong>
\n1- \u0639\u062b\u0645\u0627\u0646 \u0639\u062b\u0645\u0627\u0646\u060c \u0645\u062d\u0627\u0645\u064a\u060c \u0627\u0644\u0645\u0644\u0642\u0628 \u0627\u0628\u0648 \u062d\u0633\u064a\u0646\u060c \u064a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 33 \u0639\u0627\u0645\u0627\u060c \u0645\u0646 \u062d\u0644\u0628- \u0645\u0646\u0628\u062c\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0645\u0639\u0631\u0643\u0629 \u0645\u0637\u0627\u0631 \u0643\u0648\u064a\u0631\u0633, \u0628\u062a\u0627\u0631\u064a\u062e 27\/4\/2013
\n2- \u0631\u0634\u064a\u062f \u0628\u0648\u0633\u062a\u0627\u0646\u060c \u0639\u0633\u0643\u0631\u064a \u0645\u0646\u0634\u0642, \u0645\u0646 \u062d\u0644\u0628\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645\u060c \u0623\u062b\u0646\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0627\u0642\u062a\u062d\u0627\u0645 \u0645\u0628\u0646\u0649 \u0627\u0644\u0632\u0631\u0627\u0639\u0629 \u0641\u064a \u062d\u064a \u0627\u0644\u0645\u064a\u062f\u0627\u0646\u060c \u0628\u062a\u0627\u0631\u064a\u062e 21\/6\/2013
\n3- \u0623\u0628\u0648 \u0645\u0633\u0644\u0645 \u0627\u0644\u0634\u064a\u0634\u0627\u0646\u064a\u060c \u0645\u0646 \u0627\u0644\u0634\u064a\u0634\u0627\u0646\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0641\u064a \u062d\u0644\u0628\u060c \u0628\u062a\u0627\u0631\u064a\u062e 19\/6\/2013
\n4- \u0645\u062d\u0645\u062f \u0631\u062c\u0628\u060c \u0627\u0644\u0645\u0644\u0642\u0628 \u0627\u0628\u0648 \u0627\u0644\u0648\u0644\u064a\u062f \u0627\u0644\u0645\u0635\u0631\u064a\u060c \u0645\u0646 \u0645\u0635\u0631- \u0627\u0644\u0634\u0631\u0642\u064a\u0629\u060c \u0627\u0633\u062a\u0634\u0647\u062f \u0628\u0627\u0644\u0627\u0634\u062a\u0628\u0627\u0643\u0627\u062a \u0645\u0639 \u0642\u0648\u0627\u062a \u0627\u0644\u0646\u0638\u0627\u0645 \u0641\u064a \u062d\u0644\u0628\u060c \u0628\u062a\u0627\u0631\u064a\u062e 20\/6\/2013<\/p>\n","protected":false},"excerpt":{"rendered":"

\n\u0641\u0641\u064a \u062f\u0645\u0634\u0642 \u0648\u0631\u064a\u0641\u0647\u0627 \u0633\u062a\u0629 \u0648\u062b\u0644\u0627\u062b\u0648\u0646 \u0634\u0647\u064a\u062f\u060c \u0648\u0641\u064a \u062d\u0644\u0628 \u0648\u0627\u062d\u062f \u0648\u0639\u0634\u0631\u0648\u0646 \u0634\u0647\u064a\u062f\u060c \u0648\u0641\u064a \u062d\u0645\u0627\u0629 \u062a\u0633\u0639\u0629 \u0634\u0647\u062f\u0627\u0621\u060c \u0648\u0641\u064a \u0627\u062f\u0644\u0628 \u0648\u062d\u0645\u0635 \u0648\u062f\u0631\u0639\u0627 \u0643\u0644\u0627 \u0645\u0646\u0647\u0645\u0627 \u062e\u0645\u0633\u0629 \u0634\u0647\u062f\u0627\u0621\u060c \u0648\u0641\u064a \u062f\u064a\u0631 \u0627\u0644\u0632\u0648\u0631 \u0648\u0627\u0644\u0631\u0642\u0629 \u0643\u0644\u0627 \u0645\u0646\u0647\u0645\u0627 \u062b\u0644\u0627\u062b\u0629 \u0634\u0647\u062f\u0627\u0621\u060c \u0648\u0641\u064a \u0627\u0644\u0644\u0627\u0630\u0642\u064a\u0629 \u0648\u0627\u0644\u062d\u0633\u0643\u0629 \u0643\u0644\u0627 \u0645\u0646\u0647\u0645\u0627 \u0634\u0647\u064a\u062f \u0648\u0627\u062d\u062f.<\/p>\n","protected":false},"author":49,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-2232","post","type-post","status-publish","format-standard","hentry"],"_links":{"self":[{"href":"https:\/\/dchrs.org\/ar\/index.php?rest_route=\/wp\/v2\/posts\/2232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dchrs.org\/ar\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dchrs.org\/ar\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dchrs.org\/ar\/index.php?rest_route=\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/dchrs.org\/ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2232"}],"version-history":[{"count":0,"href":"https:\/\/dchrs.org\/ar\/index.php?rest_route=\/wp\/v2\/posts\/2232\/revisions"}],"wp:attachment":[{"href":"https:\/\/dchrs.org\/ar\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dchrs.org\/ar\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dchrs.org\/ar\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}